As you go on a fascinating journey of discovery, you’ll:
 
• Learn what has been discovered about the seven core emotional circuits we share with our pets.

• Discover ways to quiet destructive emotional triggers.

• Identify destructive response patterns and learn how to change them.

• Explores what positive psychology has learned about the three most important emotional factors that impact personal happiness . . . plus much more!
 
In this book you’ll find all the tools you need to build great habits—and start living a happier, healthier, and lower-stress life.