From Why Did God Give Us Emotions?

• Are Some Emotions Good and Others Bad?
• Suggestions for when Disturbing Memories Surface
• The Role of Medications with Emotional Problems

From Anger: Taming the Beast

• Three Common Myths about Anger
• The Time Tunnel: When the Past Invades the Present
• Behavior as Coded Messages – The Language of Love

From Overcoming Anxiety

• Four Common Traits in Adults with Abusive Childhoods
• What Are Boundaries in Human Relationships?
• D.E.R. Scripts – A Simple and Effective Way to Assert Yourself
• Learning to “Normalize” Yourself

From Anxiety, Phobias & Panic

• Learned Helplessness, Self-Efficacy, and Change
• What Does It Mean to Be Assertive?
• What Is Stress?