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    • Anger: Taming the Beast
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From Why Did God Give Us Emotions?

  • Are Some Emotions Good and Others Bad?
  • Suggestions for when Disturbing Memories Surface
  • The Role of Medications with Emotional Problems

From Anger: Taming the Beast

  • Three Common Myths about Anger
  • The Time Tunnel: When the Past Invades the Present
  • Behavior as Coded Messages – The Language of Love

From Overcoming Anxiety

  • Four Common Traits in Adults with Abusive Childhoods
  • What Are Boundaries in Human Relationships?
  • D.E.R. Scripts – A Simple and Effective Way to Assert Yourself
  • Learning to “Normalize” Yourself

From Anxiety, Phobias & Panic

  • Learned Helplessness, Self-Efficacy, and Change
  • What Does It Mean to Be Assertive?
  • What Is Stress?

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