What Is Stress?

Reneau Peurifoy From Anxiety, Phobias & Panic Stress is simply another word used to describe the triggering of the fight or flight response. The effects of stress can be positive or negative. One example of positive stress is the excitement an experienced musician...

What Does It Mean to Be Assertive

Reneau Peurifoy From Anxiety, Phobias & Panic There are three basic ways to resolve conflict: You can become nonassertive, aggressive, or assertive. Understanding the differences among them is the first step to effective conflict resolution. Nonassertive Behavior...