BOOKS

One of Mr. Peurifoy’s special talents is his ability to reduce complex ideas into simple, easy-to-understand terms and apply them to daily life. His first book, Anxiety, Phobias and Panic has been selected from among a host of others on the market by major self-help groups and clinics addressing anxiety-related problems as the basis for their programs.

Why You Feel the Way You Do

Why You Feel the Way You Do reveals what’s hiding behind the negative emotions, unhealthy response patterns, and distorted thinking that keeps many from living a happier and more fulfilling life. Along with this are a wealth of practical tools for managing difficult emotions. Read more…

 

Anger: Taming the Beast

Unique among a host of books on anger, you follow four people, a man and woman with explosive tempers and a man and a woman who suppress their anger and tend to be non-assertive. Each chapter has a set of recommended activities at the end that takes you step-by-step on the road to understanding why and how you get angry, and ultimately teaches you how to express anger appropriately and effectively. Read More...

Anxiety, Phobias & Panic: Taking Charge and Conquering Fear

One of the unique features of this work is the way it’s organized into a series of easy-to-follow lessons. At the end of each lesson is a set of practical exercises showing the reader how to apply the concepts and ideas it presents. Instructions for the exercises are given step-by-step, in simple language. Read More...

Overcoming Anxiety: From Short-Term Fixes to Long-Term Recovery

 The reader follows three case histories drawn from the author’s extensive clinical experience as they learn how to break free from the merry-go-round of recovery and relapse. As you follow them, each chapter contains a set of practical, step-by-step activities that shows the reader how to follow them and achieve a more complete, lifelong recovery from the troubling afflictions of anxiety disorders. Read More...